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The Beauty Diet: Eat Your Way To A Fab New You

(English,Paperback)

By Shonali Sabherwal (Author)   By  Penguin Random House India  (Publication)

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Book Details
Binding :Paperback
Publication Date : 2012
ISBN :9788184001969
Language :English
Rack No. :KOL/85/5/541
Pages :324
Publisher :Penguin Random House India

Description

Can eating make you look good? Yes, it’s true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In the beauty diet, celebrity dietician shonali sabherwal, whose clients include katrina kaif, neha dhupia, eshadeol, hema malini, jacqueline fernandez, chitrangadha singh, shekhar kapur, and kabir bediamong others, offers easy - to - follow and tried - and - tested diet advice for women of all ages to look younger and more stunning. She shows you how to: Do a basic detox to cleanse the body, make your skin glow, your hair shiny, and your teeth healthy, tuck that rebellious tummy in, get rid of fat thighs and flabby arms, eat to look younger, change your mood with the right food with diet charts, recipes, cooking techniques, illustrations, real life stories, and celeb experiences,the beauty diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you!

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