5 Steps To Manage Obesity By Anjali Arora
(English,Paperback)
By Anjali Arora (Author) By Sterling Publishers Private Limited (Publication)
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Book Details
Binding :Paperback
Publication Date : 2007
ISBN :9788120732490
Language :English
Rack No. :KOL/12/2/375
Pages :64
Publisher :Sterling Publishers Private Limited
Description
Have you been thronging the so-called weight loss clinics that promise rapid weight loss? Have you tried everything -- fad diets, weight control pills and exercise, to no avail? This book analyses obesity and its related problems. A wide variety of techniques to lose weight have been discussed. It also gives tips to maintain normal weight and discusses diet plans and various kinds of exercises to shape up your body.